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Chick Peas
Maize - Yellow
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Oats - Unstabilized
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Wholewheat Flours
Yellow Split Peas

Wholewheat Flours
Basic Bread Recipe (By Hand)


1.3kg 100% wholewheat flour
1.1 litre tepid water
pinch of salt
5 teaspoons dried yeast


Preheat oven to 230C.

Place flour in large bowl. Add yeast, salt and water. Beat well - three hundred times! Mix in remaining flour, turn out and knead for 10 minutes. Place in bowl, cover with plastic and let stand in warm place for an hour or more.

Knock down and knead for a short time. Place in bowl, cover and let stand for a further hour.

Knock down and knead lightly. Divide into 2 loaves or 24 rolls. Place loaves in tins and stand for 5 minutes or form rolls and place on trays and stand for 3 minutes.

Bake loaves for 30 minutes.

Half quantity may be used.
This dough makes a wonderful pizza base.
Use light flour for a lighter loaf.

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