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Chick Peas
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Soup Mix
Healthy Vegetable Soup


1 brown onion; diced
1 cup potatoes; diced
1 stalk celery; diced
1 turnip; diced
1 carrot; diced
1 cup sweet potato; diced
4 cups vegetable stock
1 bay leaf
1 cup soup mix
1 small chilli; finely chopped
2 cloves garlic; crushed
teaspoon ginger; crushed
1 bunch bok choy
teaspoon cumin


Saute onions, potatoes, celery, turnip, carrot and sweet potato until they begin to sweat. Add stock, bay leaf, garlic, ginger, soup mix and chilli. Bring to boil, reduce heat and simmer for 1 hour.

Add bok choy and cumin, simmer for a further 10 minutes. Remove bay leaf and season with pepper and salt, if desired.

Chicken stock may be used instead of vegetable stock.
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